Wombat, have you switched to the new Live Mail interface?
I can't remember if it was part of the old interface, I think so but not sure.
It is in the new Live Mail, under options.
benzaloy, you can allow an e-mail address or a domain (the part of an e-mail address after the @ sign).
Maybe that will cut down on the number of individual address's. If you have several from the same domain, take out the specific address's and add just the doamin.
Maybe increasing your junk mail detection setting will help eliminate some spam too.
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